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  1. Chow Line: Make sure you get enough calcium (for 5/15/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-make-sure-you-get-enough-calcium-51511

    a detailed list, you can download a 26-page PDF file from the National Nutrient Database by clicking on ... on a "Daily Value" of 1,000 milligrams of calcium. So, if the label says a food has 10 ... Extension's community nutrition programs. Martha Filipic Amber Riggin chow.calcium.pdf False False False False ...

  2. Chow Line: Warm up menu with bouillabaisse (for 12/6/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-warm-menu-bouillabaisse-12609-1

    Companion") with a dark roux which gives the dish a rich flavor, and it also contains okra and file´ powder-- ... oil is added and the dish undergoes a "fierce" boil for 10 minutes, the fat emulsifies into ... Filipic, 2021 Coffey Road, Columbus, OH, 43210-1044, or filipic.3@cfaes.osu.edu. Editor: Dec. 14 is ...

  3. Chow Line: Mushrooms offer nutrients, few calories (for 11/26/06)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-mushrooms-offer-nutrients-few-calories-112606

    the Department of Human Nutrition, College of Education and Human Ecology. To receive a PDF file of ... http://www.ars.usda.gov/nutrientdata, as well as on other online nutrition sites, such as http://www.nutritiondata.com. If you look, ... chowmushroom.pdf ...

  4. Family Fundamentals: Happy Holidays? Cope with Stress, Tension

    https://news-archive.cfaes.ohio-state.edu/news-release/family-fundamentals-happy-holidays-cope-stress-tension

    Extension’s “Marriage Matters” online newsletter at http://hec.osu.edu/famlife/marriagematters/; ... Clinic’s Web site at http://mayoclinic.com and the Mental Health Association’s site at ... Ted Futris FamFund4.pdf False False False False False False False False False False False False False ...

  5. Chow Line: Go green(er) when choosing lettuce (for 2/11/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-go-greener-when-choosing-lettuce-21107-1

    the Department of Human Nutrition, College of Education and Human Ecology. To receive a PDF file of ... feel full. And, it has very few calories-- only 10 in a full cup of shredded lettuce. So iceberg ... almost as much vitamin A and about 10 percent of vitamin C. Even butterhead lettuce (boston or bibb type) ...

  6. Ohio State Food, Ag, Env Calendar Listings as of Feb. 17

    https://news-archive.cfaes.ohio-state.edu/news-release/ohio-state-food-ag-env-calendar-listings-feb-17

    business. Information: northrup.10@osu.edu or richter.71@cfaes.osu.edu. Feb. 20: Produce Safety Program, 1-4 ... Admission $10. Information: tomr@ruralaction.org. April 14: Guided Bird Walk, 9-11 a.m., Secrest Arboretum, ... Road, Piketon. $10. Information: http://woodlandstewards.osu.edu or 614-688-3421. Feb. 18-19: Ohio ...

  7. OSU Sustainable Ag Tour offers up-close look at alternative production systems

    https://news-archive.cfaes.ohio-state.edu/news-release/osu-sustainable-ag-tour-offers-close-look-alternative-production-systems

    person. Not everything can be learned in a classroom; sometimes you need to go to the site to understand ... http://www.oeffa.us/oeffa/pdfs/farmtour2012.pdf The Ohio State team’s tours in the series, all of which are free, include: July 13, Urban ... onto the farm. 1-4 p.m., 8734 Marysville Road, Ostrander; contact 740-660-2020 or leeds.2@osu.edu Aug. ...

  8. Annie's Project Being Offered in Ohio This Winter

    https://news-archive.cfaes.ohio-state.edu/news-release/annies-project-being-offered-ohio-winter

    Jan. 10, 17, 24 and 31, and Feb. 7 and 14; 6 p.m. to 9 p.m.; (440) 576-9008. • Auglaize County-- ... Central Ohio Building, 1050 Dauch Drive, Ashland; Feb. 4, 11, 18 and 25, March 3 and 10; 6 p.m. to 9 p.m.; ... County office of OSU Extension, Defiance; Feb. 7, 14, 21 and 28, and March 6 and 13; 2 p.m. to 5 p.m.; ...

  9. Family Fundamentals: Tax refunds offer way to pay debt, boost savings

    https://news-archive.cfaes.ohio-state.edu/news-release/family-fundamentals-tax-refunds-offer-way-pay-debt-boost-savings

    tax filing deadline that it had so far issued 84.7 million refunds averaging $2,144 per refund. ... payroll office and file a new W-4 withholding form, decreasing the amount withheld from each pay. Then all ... electronically, sign up at our subscription Web site, http://www.ag.ohio-state.edu/~news/subscribe.php. Martha ...

  10. Chow Line: Watch portions with corned beef (for 3/18/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-watch-portions-corned-beef-31807-0

    Department of Human Nutrition, College of Education and Human Ecology. To receive a PDF file of Chow Line via ... months. For cooking tips and more food safety hints on corned beef, see the FSIS Web site at ... chowcornedbeef.pdf ...

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