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  1. Family Fundamentals: Happy Holidays? Cope with Stress, Tension

    https://news-archive.cfaes.ohio-state.edu/news-release/family-fundamentals-happy-holidays-cope-stress-tension

    Extension’s “Marriage Matters” online newsletter at http://hec.osu.edu/famlife/marriagematters/; ... Clinic’s Web site at http://mayoclinic.com and the Mental Health Association’s site at ... Ted Futris FamFund4.pdf False False False False False False False False False False False False False ...

  2. Chow Line: Make sure you get enough calcium (for 5/15/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-make-sure-you-get-enough-calcium-51511

    a detailed list, you can download a 26-page PDF file from the National Nutrient Database by clicking on ... on a "Daily Value" of 1,000 milligrams of calcium. So, if the label says a food has 10 ... Extension's community nutrition programs. Martha Filipic Amber Riggin chow.calcium.pdf False False False False ...

  3. Chow Line: Go green(er) when choosing lettuce (for 2/11/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-go-greener-when-choosing-lettuce-21107-1

    the Department of Human Nutrition, College of Education and Human Ecology. To receive a PDF file of ... feel full. And, it has very few calories-- only 10 in a full cup of shredded lettuce. So iceberg ... almost as much vitamin A and about 10 percent of vitamin C. Even butterhead lettuce (boston or bibb type) ...

  4. Annie's Project Being Offered in Ohio This Winter

    https://news-archive.cfaes.ohio-state.edu/news-release/annies-project-being-offered-ohio-winter

    Jan. 10, 17, 24 and 31, and Feb. 7 and 14; 6 p.m. to 9 p.m.; (440) 576-9008. • Auglaize County-- ... Central Ohio Building, 1050 Dauch Drive, Ashland; Feb. 4, 11, 18 and 25, March 3 and 10; 6 p.m. to 9 p.m.; ... County office of OSU Extension, Defiance; Feb. 7, 14, 21 and 28, and March 6 and 13; 2 p.m. to 5 p.m.; ...

  5. OSU Sustainable Ag Tour offers up-close look at alternative production systems

    https://news-archive.cfaes.ohio-state.edu/news-release/osu-sustainable-ag-tour-offers-close-look-alternative-production-systems

    person. Not everything can be learned in a classroom; sometimes you need to go to the site to understand ... http://www.oeffa.us/oeffa/pdfs/farmtour2012.pdf The Ohio State team’s tours in the series, all of which are free, include: July 13, Urban ... onto the farm. 1-4 p.m., 8734 Marysville Road, Ostrander; contact 740-660-2020 or leeds.2@osu.edu Aug. ...

  6. Ohio State Food, Ag, Env Calendar Listings as of Feb. 17

    https://news-archive.cfaes.ohio-state.edu/news-release/ohio-state-food-ag-env-calendar-listings-feb-17

    business. Information: northrup.10@osu.edu or richter.71@cfaes.osu.edu. Feb. 20: Produce Safety Program, 1-4 ... Admission $10. Information: tomr@ruralaction.org. April 14: Guided Bird Walk, 9-11 a.m., Secrest Arboretum, ... Road, Piketon. $10. Information: http://woodlandstewards.osu.edu or 614-688-3421. Feb. 18-19: Ohio ...

  7. Family Fundamentals: Tax refunds offer way to pay debt, boost savings

    https://news-archive.cfaes.ohio-state.edu/news-release/family-fundamentals-tax-refunds-offer-way-pay-debt-boost-savings

    tax filing deadline that it had so far issued 84.7 million refunds averaging $2,144 per refund. ... payroll office and file a new W-4 withholding form, decreasing the amount withheld from each pay. Then all ... electronically, sign up at our subscription Web site, http://www.ag.ohio-state.edu/~news/subscribe.php. Martha ...

  8. Chow Line: Watch portions with corned beef (for 3/18/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-watch-portions-corned-beef-31807-0

    Department of Human Nutrition, College of Education and Human Ecology. To receive a PDF file of Chow Line via ... months. For cooking tips and more food safety hints on corned beef, see the FSIS Web site at ... chowcornedbeef.pdf ...

  9. Chow Line: Play it safe with hard-cooked eggs (for 4/8/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-play-it-safe-hard-cooked-eggs-4807-0

    Human Ecology. To receive a PDF file of Chow Line via e-mail, contact Martha Filipic at ... Safety Center's Web site at http://www.eggsafety.org/.   Chow Line is a service of Ohio State ... filipic.3@cfaes.osu.edu. Martha Filipic Lydia Medeiros chowhardcookedeggs.pdf ...

  10. Chow Line: Sensible choices good for heart health (for 2/18/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-sensible-choices-good-heart-health-21807-1

    Nutrition, College of Education and Human Ecology. To receive a PDF file of Chow Line via e-mail, contact ... more details on eating for a healthy heart, see the AHA's Web site at ... Martha Filipic at filipic.3@cfaes.osu.edu.   Martha Filipic Jaime Foster chowheart.pdf ...

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